Group Classes
Halcyon Wellness
English adjective halcyon (hal-see-uhn) means “calm; peaceful; tranquil”
A space that supports your wellbeing
Whether you’re seeking movement, stillness, strength, or healing, this is a place where you can gently drop out of the noise of everyday life… and reconnect with what truly matters. Halcyon Wellness is a boutique wellness space where you are seen, supported, and guided to connect with your inner and outer self and all the strengths that lie within.
Services
Click on the box for more information.
Class descriptions
Tips for choosing the right class for you. Firstly, find a day and time that works with your schedule so that it is easy for you to attend. Secondly, type of exercise - every class offered will improve your strength, balance, and mobility. The benefits are numerous but only if you come! So its best to choose a class that you will enjoy. You can try each class to find out what suits you best. Options are taught throughout so pick a time, a class, and commit to attending for the most benefits and results. If you are still unsure, flick me call and we can have a chat.
SuperCueSuperCue Seniors is movement to music Strength & Balance for older adults, intensity options taught (1hr). You can find out more at www.supercue.co.nz
YogalatesYogalates blends the benefits of yoga with the strength and posture focus of Pilates (1 hr). Options taught throughout so you can progress at your own pace.
Tai Chi Tai Chi for Health is a modified form of Tai Chi, a martial art focusing on slow, controlled movements, breath, and mindful awareness (50mins).
Feel supported
Find your place and your pace at Halcyon Wellness in Dannevirke. This studio is more than a yoga studio and fitness hub - it’s a welcoming, heart-led space where everyone is valued. Whether you’re new to exercise, seeking effective group fitness options, or after genuine support, I invite you to step a little outside of your comfort zone, and start your wellness journey.
